Caramelized Popcorn

PREPARATION TIME: 10’ INGREDIENTS 50g Popcorn kernels 150g Sugar 50g Water 2 tsp Butter Olive [...]

Refreshing Salad with Mixed Legumes

SERVINGS: 6 PREPARATION TIME: 15’ INGREDIENTS 500g mixed legumes 1 tomato 1 cucumber 1 onion [...]

Beluga Lentil Salad

SERVINGS: 6 PREPARATION TIME 60’ INGREDIENTS 500g beluga lentils 1 medium onion, finely chopped 2 [...]

Green Bean Soup

SERVINGS: 4 PREPARATION TIME 60’ INGREDIENTS 500g Green Beans 1 large onion 1/2 cup olive [...]

Colorful Giant Beans with Peppers in the Oven

SERVINGS: 5 PREPARATION TIME 60’ INGREDIENTS 400g colorful giant beans 1 red Florina pepper, thinly [...]

Black Beans with Rice

SERVINGS: 4 PREPARATION TIME 60’ INGREDIENTS 2 tbsp olive oil 1 finely chopped onion 2 [...]

Salad with Red Beans

SERVINGS: 4 PREPARATION TIME 60’ INGREDIENTS 250 grams red beans 1 medium dry onion 2-3 [...]

Braised Runner Beans with Tomatoes and Olive Oil

SERVINGS 4 PREPARATION TIME 50 MINUTES INGREDIENTS 500g package of beans (barbounia) 3/4 cup olive [...]

Pea soup

SERVINGS 4-6 PREPARATION TIME 30 MINUTES INGREDIENTS 500 g peas 2 zucchinis 1 finely chopped [...]

Velvety Soup with Red Lentils

SERVINGS 3 PREPARATION TIME 30 MINUTES INGREDIENTS 1/2 pack of Red Lentils Tyroleza Onion, peeled [...]