Coarse Bulgur is a cereal grain derived from wheat, which is boiled, dried, and then ground into various sizes.
MUNG BEANS or mung beans, are a legume with a wonderful taste and high nutritional content. A particularly well-known food in Asia, as they offer many health benefits.
Medium Bulgur is a particularly versatile, light ingredient for any meal and is used in a variety of recipes. Rich in fiber, proteins, and minerals.