Medium Bulgur
This special cereal, medium-sized and minimally processed with heat, is a staple in kitchens worldwide. It is a rich source of dietary fiber and manganese. Try it as an alternative to rice and add a unique touch to your dish.
Recipes
The gift of the earth on your plate
Wheat with Nuts
SERVINGS 5 PREPARATION TIME INGREDIENTS 1 cup wheat 3 cups water ½ tsp salt 2 [...]
Salad with Bulgur and Feta Cheese
SERVINGS 4 PREPARATION TIME 30 MINUTES INGREDIENTS 200g bulgur wheat 200g leeks (only the white [...]
Bulgur with Chicken and Cream Cheese
SERVINGS 4 PREPARATION TIME 45 MINUTES INGREDIENTS 400g chicken thigh boneless 1 tsp paprika 1 [...]
