SERVINGS: 6

PREPARATION TIME: 15’

INGREDIENTS

  1. 500g mixed legumes
  2. 1 tomato
  3. 1 cucumber
  4. 1 onion
  5. 1 red bell pepper
  6. 1 tbsp mustard
  7. 1 tbsp honey
  8. Juice of one lemon
  9. 50g olive oil
  10. Salt
  11. Pepper
  12. Fresh parsley

INSTRUCTIONS

  1. Soak the legumes overnight for 8-12 hours. Rinse and drain them, then place them in a pot over medium heat with water and salt. Boil for 35-45 minutes until tender. Once cooked, drain and let them cool.
  2. Dice the tomato, cucumber, and bell pepper into small pieces and place them in a clean bowl. Chop the onion and add it to the bowl as well.
  3. To prepare the dressing, mix the mustard, honey, fresh lemon juice, and olive oil.
  4. Combine the cooled legumes with the vegetables and the dressing.
  5. Finally, season with salt and pepper, and drizzle with a bit more olive oil.

For an extra touch of freshness, you can sprinkle some freshly chopped parsley on top of your salad.

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