Black Rice is a whole grain variety with a dark, brownish color. It is also highly nutritious, as it contains a high content of dietary fiber, proteins, vitamins, and antioxidants.
Description
Black rice is a grain with many beneficial properties, one of which is its significant detoxifying ability. It is high in dietary fiber, which helps alleviate constipation, bloating, and other unwanted digestive symptoms, while also promoting regular bowel function.
Brown Rice comes from the first husking of the grain. It is ideal for those following a healthy diet, as it is the least processed of all the varieties.
Red Rice is a variety of rice with a natural red color, which is due to the seed husks that contain antioxidant substances.
RecipesThe gift of the earth on your plate
Servings: 5 Preparation Time: 60’ Ingredients 500g Red Rice 2 bunches fresh onions 1L milk [...]
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