The Small Lentils are one of the most popular legumes in Greek cuisine. Rich in protein, dietary fibers, and vitamins, they are an excellent source of energy.
Description
One of the oldest crops cultivated by humans and one of the main legumes in Greek cuisine. Small lentils are the smallest variety in the family and are rich in valuable plant fibers that activate metabolism. An integral part of various salads and, of course, the famous lentil soup.
PEAS are an excellent choice for a healthy diet as they are rich in vitamins, minerals, and dietary fiber. Ideal for vegetarian and vegan recipes.
Black-eyed Beans are a very important source of nutrients and proteins. Extremely tasty and easy to cook, they are ideal for stews.
RecipesThe gift of the earth on your plate
SERVINGS 4-6 PREPARATION TIME 30 MINUTES INGREDIENTS 500 g peas 2 zucchinis 1 finely chopped [...]
SERVINGS 5 PREPARATION TIME 30 MINUTES INGREDIENTS 500g Fava beans 2 medium onions, cut into [...]
SERVINGS: 4 PREPARATION TIME 60’ INGREDIENTS 2 tbsp olive oil 1 finely chopped onion 2 [...]
