The Small Lentils are one of the most popular legumes in Greek cuisine. Rich in protein, dietary fibers, and vitamins, they are an excellent source of energy.
Description
One of the oldest crops cultivated by humans and one of the main legumes in Greek cuisine. Small lentils are the smallest variety in the family and are rich in valuable plant fibers that activate metabolism. An integral part of various salads and, of course, the famous lentil soup.
Black-eyed Beans are a very important source of nutrients and proteins. Extremely tasty and easy to cook, they are ideal for stews.
Delicious and filling BARBOUNIA BEANS are a very tasty variety of legumes with unique beneficial properties for the human body.
RecipesThe gift of the earth on your plate
SERVINGS 4-6 PREPARATION TIME 30 MINUTES INGREDIENTS 250g dried black-eyed beans, cleaned ½ garlic clove [...]
SERVINGS 4-6 PREPARATION TIME 120 MINUTES INGREDIENTS 500g chickpeas, soaked in water overnight Plenty of [...]
SERVINGS: 6 PREPARATION TIME: 15’ INGREDIENTS 500g mixed legumes 1 tomato 1 cucumber 1 onion [...]
