Legume Mix is a traditional dish of Greek cuisine made from various legumes. It is easy to prepare and particularly nutritious.
Description
An increasingly popular trend in legumes is the combination of various types, which form what is called a “legume mix” in kitchens. With colors as striking as a mosaic and unique flavors, it allows you to add extra character to basic recipes and dishes. Try it in salads combined with vegetables.
MUNG BEANS or mung beans, are a legume with a wonderful taste and high nutritional content. A particularly well-known food in Asia, as they offer many health benefits.
RED BEANS are a natural source of protein and fiber, making them ideal for a balanced and healthy diet. Perfect for soups, stews, and salads.
RecipesThe gift of the earth on your plate
SERVINGS 3 PREPARATION TIME 30 MINUTES INGREDIENTS 1/2 pack of Red Lentils Tyroleza Onion, peeled [...]
SERVINGS 5 PREPARATION TIME 40 MINUTES INGREDIENTS 500g small lentils ½ cup extra virgin olive [...]
SERVINGS 4-6 PREPARATION TIME 30 MINUTES INGREDIENTS 250g dried black-eyed beans, cleaned ½ garlic clove [...]
