Red Beans
Red beans are not as common legumes as black beans, chickpeas, or lentils, but they are equally healthy. They are an excellent source of complex carbohydrates, dietary fiber, protein, and many vitamins and minerals.
Recipes
The gift of the earth on your plate
Lentil Soup
SERVINGS 5 PREPARATION TIME 40 MINUTES INGREDIENTS 500g small lentils ½ cup extra virgin olive [...]
Beluga Lentil Salad
SERVINGS: 6 PREPARATION TIME 60’ INGREDIENTS 500g beluga lentils 1 medium onion, finely chopped 2 [...]
Traditional Bean Soup
SERVINGS 4 PREPARATION TIME 150 MINUTES INGREDIENTS ½ kg Medium Beans 2 onions, finely chopped [...]
