Red Beans
Red beans are not as common legumes as black beans, chickpeas, or lentils, but they are equally healthy. They are an excellent source of complex carbohydrates, dietary fiber, protein, and many vitamins and minerals.
Recipes
The gift of the earth on your plate
Refreshing Bean Salad
SERVINGS 4 PREPARATION TIME 30 MINUTES INGREDIENTS 1. 450g frozen lentils 2. 2 red bell [...]
Traditional Bean Soup
SERVINGS 4 PREPARATION TIME 150 MINUTES INGREDIENTS ½ kg Medium Beans 2 onions, finely chopped [...]
Refreshing Salad with Mixed Legumes
SERVINGS: 6 PREPARATION TIME: 15’ INGREDIENTS 500g mixed legumes 1 tomato 1 cucumber 1 onion [...]
