Red Beans
Red beans are not as common legumes as black beans, chickpeas, or lentils, but they are equally healthy. They are an excellent source of complex carbohydrates, dietary fiber, protein, and many vitamins and minerals.
Recipes
The gift of the earth on your plate
Velvety Soup with Red Lentils
SERVINGS 3 PREPARATION TIME 30 MINUTES INGREDIENTS 1/2 pack of Red Lentils Tyroleza Onion, peeled [...]
Pea soup
SERVINGS 4-6 PREPARATION TIME 30 MINUTES INGREDIENTS 500 g peas 2 zucchinis 1 finely chopped [...]
Refreshing Salad with Mixed Legumes
SERVINGS: 6 PREPARATION TIME: 15’ INGREDIENTS 500g mixed legumes 1 tomato 1 cucumber 1 onion [...]
