Large Beans

Large Beans offer a high content of protein, fiber, and iron. They cook slowly, providing excellent flavor to every dish.

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laderes xantres me fasolia mparmpoynia
Braised Runner Beans with Tomatoes and Olive Oil

SERVINGS 4 PREPARATION TIME 50 MINUTES INGREDIENTS 500g package of beans (barbounia) 3/4 cup olive [...]

Description

Large Beans

Another fundamental variety of the broader bean family is Large Beans. As an excellent source of proteins, vitamins, and antioxidants, they are well-suited for a balanced and healthy diet.

Additional information

Energy

Proteins

Carbohydrates

Sugars

Fat

Saturated

Total Dietary Fiber

Sodium

Iron

Phosphorus

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Recipes
Recipes

The gift of the earth on your plate

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Salad with Black-eyed Beans

SERVINGS 4-6 PREPARATION TIME 30 MINUTES INGREDIENTS 250g dried black-eyed beans, cleaned ½ garlic clove [...]

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Green Bean Soup

SERVINGS: 4 PREPARATION TIME 60’ INGREDIENTS 500g Green Beans 1 large onion 1/2 cup olive [...]

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Lentil Soup

SERVINGS 5 PREPARATION TIME 40 MINUTES INGREDIENTS 500g small lentils ½ cup extra virgin olive [...]

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